Sound & Energy Healing
Sound Healings
SoulNar Sound and Enery Healing
SoulNar Sound and Enery Healing
At H.O.P.E Haven Sound healing is delivered in many ways. But 2 most popular experiences are SoulNar and Sound bath.
Which one do you want to experience?
Why stop at one?
! on ! sessions $150
Group Session prices may vary on location and offering.
SoulNar Sound and Enery Healing
SoulNar Sound and Enery Healing
SoulNar Sound and Enery Healing
In every SoulNar session, we work on clearing your energetic and emotional fields with a combination of guided meditation, breathwork, sound healing + hands on energy healing . Working with the chakras, SoulNar helps to gently shift you energetically - leaving you feeling truly relaxed, uplifted and renewed.
Soundbath
Benefits of sound healings
Benefits of sound healings
Sound baths can be 1 on 1 or in a group setting. Where the gentle vibrations of the instruments provide your nervous system with a an internal massage helping it to recalibrate and release any blockage stored in your body. These blockages are what can lead to dis..ease in your body if not supported to move through you.
Benefits of sound healings
Benefits of sound healings
Benefits of sound healings
Reduce stress, assist managing anxiety and depression, improved immune system, improve sleep, increase mental clarity and brain function, assist with releasing blocks / trauma being held in your body, activates digestion. Overall improves wellbeing
SoulNar Chakra Series Guided Meditation
7 Week Series
Each week the beautiful guided meditation focuses on a specific Chakra field. Taking you on a gentle and embracing journey of pure relaxation, peace and tranquility.
Whilst you do not need to attend all seven mediations in the series I would recommend this is the best way to support your energetic system as a whole.
If you do choose to attend particular ones or maybe other commitments mean you can not make all the sessions then this is totally OK you will still receive amazing clearing and balancing for the focal chakra of the sessions you do attend.
Meditation Settings
I deliver this meditation in two different settings.
*Group setting: The groups I run are small and intimate. This helps participants safe and relaxed to ensure they are getting the most out the experience as possible. These sessions run for approx, 90mins. At the conclusion of the meditation we have a group discussion of how to continue to work with the affirmations through the upcoming week and how to continue to support the energy field of focus for that week using colour therapy approaches.
*1 on 1 experience. You can book 1 on 1experiences with this series. These sessions are also 90mins, however you get a much more personal approach and have the opportunity to discuss anything thing you are currently experiencing so we can talk about how best to support you through the mediations and with any after care between sessions. Booking 1 on 1 sessions also provides the flexibility of appointments that best suit your schedule rather than the set offering for the group setting.
What do you get
First and foremost you get the gift of taking time from your busy life to honour yourself and find so stillness, where you can totally switch off from the outside world.
Each guided meditation is accompanied with beautiful sound healing frequencies that provide your body with all the benefits of frequency medicine mentioned above.
A combination of breathwork, energy healing, guided visualisation and affirmations are all used to help you experience a deep sense of relaxation to support you while energising and clearing each specific chakra.
You will be gifted a crystal each week that holds properties to support and strengthen each chakra along with an information sheet that talks about how each chakra impacts you and your body when out of or is in balance.
To find out times and dates for group sessions or book your very own experience click the button below!